:root{--navy:#0d2940;--navy2:#173c56;--teal:#2b7891;--sky:#eaf6f8;--mint:#edf7ef;--green:#2c6b50;--gold:#b68a43;--ink:#18232d;--muted:#60707d;--line:#dce6ea;--soft:#f7fafb;--white:#fff;--danger:#8d3b32;--shadow:0 14px 35px rgba(13,41,64,.09);--radius:18px;--max:1180px}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:#fff;line-height:1.68;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto}a{color:#17647e;text-decoration-thickness:1px;text-underline-offset:3px}a:hover{color:#0b4b60}.container{width:min(var(--max),calc(100% - 40px));margin:auto}.narrow{width:min(860px,calc(100% - 40px));margin:auto}.skip{position:absolute;left:-999px;top:0}.skip:focus{left:14px;top:14px;z-index:9999;background:#fff;padding:10px 14px;border-radius:8px;box-shadow:var(--shadow)}
.site-header{position:sticky;top:0;z-index:200;background:rgba(255,255,255,.96);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.header-row{display:flex;align-items:center;gap:26px;min-height:76px}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--navy);font-weight:800;letter-spacing:-.02em}.brand img{width:115px;height:auto}.brand span{font-size:14px;color:var(--muted);font-weight:650;white-space:nowrap}.main-nav{display:flex;gap:23px;align-items:center;margin-left:auto}.main-nav a{color:#253743;text-decoration:none;font-size:15px;font-weight:700}.main-nav a:hover{color:var(--teal)}.nav-cta,.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;text-decoration:none;border-radius:11px;font-weight:800;line-height:1.2;transition:.18s ease}.nav-cta{padding:11px 15px;background:var(--navy);color:#fff!important}.menu-btn{display:none;margin-left:auto;border:1px solid var(--line);background:#fff;border-radius:10px;padding:9px 11px;font-weight:800;color:var(--navy)}
.notice{background:#f6fbfc;border-bottom:1px solid var(--line);font-size:13px;color:#51616d}.notice .container{padding:9px 0}.notice strong{color:var(--navy)}
.hero{background:linear-gradient(135deg,#f8fcfd 0%,#eef8f9 48%,#f8fbf5 100%);border-bottom:1px solid var(--line);overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.12fr .88fr;gap:56px;align-items:center;padding:68px 0 62px}.eyebrow{display:inline-flex;align-items:center;gap:8px;font-size:13px;font-weight:850;letter-spacing:.08em;text-transform:uppercase;color:var(--teal);background:#e8f5f7;border:1px solid #cfe8ed;border-radius:999px;padding:7px 11px}.hero h1,.page-hero h1{font-size:clamp(38px,5vw,64px);line-height:1.03;letter-spacing:-.045em;color:var(--navy);margin:18px 0 20px}.hero .lead,.page-hero .lead{font-size:20px;line-height:1.6;color:#43535f;max-width:720px}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin:28px 0 18px}.btn{padding:14px 20px;border:1px solid transparent}.btn-primary{background:var(--navy);color:#fff!important;box-shadow:0 10px 24px rgba(13,41,64,.16)}.btn-primary:hover{background:#081e30}.btn-secondary{background:#fff;color:var(--navy)!important;border-color:#bfcfd6}.micro{font-size:13px;color:var(--muted)}.hero-product{text-align:center;position:relative}.hero-product:before{content:"";position:absolute;inset:12% 6% 10%;background:radial-gradient(circle,#dceff2 0%,rgba(220,239,242,0) 68%);z-index:0}.hero-product img{position:relative;z-index:1;max-height:440px;width:auto;filter:drop-shadow(0 24px 30px rgba(13,41,64,.14))}.quick-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:34px}.quick-item{background:#fff;border:1px solid var(--line);border-radius:14px;padding:14px}.quick-item b{display:block;color:var(--navy);font-size:14px}.quick-item span{font-size:13px;color:var(--muted)}
.section{padding:72px 0}.section-sm{padding:48px 0}.section-soft{background:var(--soft)}.section-sky{background:#f3fafb}.section-mint{background:#f5faf6}.section h2{font-size:clamp(29px,3.4vw,43px);line-height:1.12;color:var(--navy);letter-spacing:-.035em;margin:0 0 18px}.section h3{font-size:23px;line-height:1.25;color:var(--navy);margin:30px 0 10px}.section-intro{font-size:18px;color:#50606b;max-width:820px}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:34px;align-items:center}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px;box-shadow:0 7px 20px rgba(13,41,64,.04)}.card h3{margin-top:0}.card p:last-child{margin-bottom:0}.icon-chip{display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:12px;background:#e9f5f7;color:var(--teal);font-weight:900;margin-bottom:12px}.fact-card{border-top:4px solid #6ea8b7}.ingredient-card{position:relative}.ingredient-card .evidence{display:inline-block;font-size:12px;font-weight:800;padding:4px 8px;border-radius:999px;background:#eef7ef;color:#2f6d50;margin-bottom:8px}.warning{border-left:4px solid #c38b52;background:#fffaf4;padding:18px 20px;border-radius:12px;color:#5c4b3a}.info{border-left:4px solid var(--teal);background:#f2fafb;padding:18px 20px;border-radius:12px}.independent{border:1px solid #d4e5e9;background:#f6fbfc;border-radius:10px;padding:10px 12px;font-size:12.5px;line-height:1.45;color:#5b6972}.independent strong{color:var(--navy)}
.table-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:16px;background:#fff}.data-table{width:100%;border-collapse:collapse;min-width:720px}.data-table th,.data-table td{text-align:left;padding:15px 16px;border-bottom:1px solid var(--line);vertical-align:top}.data-table th{background:#f2f7f9;color:var(--navy);font-size:13px;text-transform:uppercase;letter-spacing:.045em}.data-table tr:last-child td{border-bottom:0}.price{font-size:25px;font-weight:900;color:var(--navy)}.tag{display:inline-block;padding:4px 8px;border-radius:999px;background:#eaf4f6;color:#23647b;font-size:12px;font-weight:850}.tag-green{background:#edf7ef;color:#2b6b4e}.tag-gold{background:#fff5e4;color:#8a6223}.pkg-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.pkg{position:relative;text-align:center;padding:24px;border:1px solid var(--line);border-radius:20px;background:#fff;box-shadow:var(--shadow)}.pkg.featured{border:2px solid #2b7891;transform:translateY(-4px)}.pkg-badge{position:absolute;top:12px;right:12px;font-size:11px;font-weight:900;background:var(--navy);color:#fff;border-radius:999px;padding:5px 8px}.pkg img{height:210px;width:auto;object-fit:contain;margin:18px auto}.pkg h3{margin:0 0 6px}.pkg .per{font-size:32px;font-weight:900;color:var(--navy)}.pkg ul{list-style:none;padding:0;margin:15px 0;text-align:left;font-size:14px;color:#53636f}.pkg li{padding:5px 0;border-bottom:1px dashed #e2eaed}.pkg li:last-child{border-bottom:0}
.bonus-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.bonus{text-align:center}.bonus img{height:250px;width:auto;object-fit:contain}.bonus:nth-child(3) img{height:200px;margin-top:28px}.guarantee-grid{display:grid;grid-template-columns:210px 1fr;gap:28px;align-items:center}.guarantee-grid img{max-height:180px;margin:auto}.guarantee-certificate{border:1px solid #e0d0ac;border-radius:12px;overflow:hidden;background:#fff}.guarantee-certificate img{display:block;width:100%}
.page-hero{background:linear-gradient(135deg,#f6fbfc,#f7faf7);border-bottom:1px solid var(--line);padding:54px 0}.page-hero h1{font-size:clamp(36px,4.8vw,58px);max-width:1000px}.breadcrumbs{font-size:13px;color:#697884;margin-bottom:16px}.breadcrumbs a{color:#526d7a;text-decoration:none}.article-wrap{display:grid;grid-template-columns:minmax(0,780px) 300px;gap:54px;align-items:start}.article{font-size:17px}.article h2{font-size:32px;margin-top:46px}.article h3{font-size:23px}.article p{margin:0 0 19px}.article ul,.article ol{padding-left:22px}.article li{margin:8px 0}.article-meta{display:flex;gap:14px;flex-wrap:wrap;color:#697884;font-size:13px;margin:16px 0 28px}.toc{background:#f6fafb;border:1px solid var(--line);border-radius:16px;padding:20px;margin:26px 0}.toc b{display:block;color:var(--navy);margin-bottom:9px}.toc a{display:block;padding:4px 0;text-decoration:none}.sidebar{position:sticky;top:105px}.sidebar .card{margin-bottom:18px}.sidebar h3{font-size:18px}.sidebar .btn{width:100%}.related{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.related a{display:block;text-decoration:none;color:var(--navy);font-weight:800;background:#fff;border:1px solid var(--line);border-radius:14px;padding:18px}.related a span{display:block;color:var(--muted);font-size:13px;font-weight:500;margin-top:5px}.source-list{padding-left:22px}.source-list li{margin:11px 0}.source-list a{word-break:break-word}.author-box{display:grid;grid-template-columns:60px 1fr;gap:15px;padding:20px;border:1px solid var(--line);border-radius:16px;background:#fafcfc;margin-top:34px}.author-mark{width:60px;height:60px;border-radius:15px;background:linear-gradient(135deg,var(--navy),var(--teal));color:#fff;display:flex;align-items:center;justify-content:center;font-weight:900;font-size:22px}
.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.blog-card{border:1px solid var(--line);border-radius:18px;padding:23px;background:#fff}.blog-card .kicker{font-size:12px;text-transform:uppercase;letter-spacing:.08em;font-weight:900;color:var(--teal)}.blog-card h2,.blog-card h3{font-size:21px;margin:9px 0 9px}.blog-card a{text-decoration:none;color:var(--navy)}.blog-card p{font-size:14px;color:#5d6d78}.blog-card .read{font-size:13px;font-weight:850;color:#17647e}.faq{border-top:1px solid var(--line)}.faq details{border-bottom:1px solid var(--line);padding:17px 0}.faq summary{cursor:pointer;font-weight:850;color:var(--navy);font-size:17px}.faq details p{margin:10px 0 0;color:#52616c}.cta-band{background:linear-gradient(135deg,#0d2940,#174b61);color:#fff;border-radius:22px;padding:34px}.cta-band h2{color:#fff;margin-bottom:10px}.cta-band p{color:#d9e8ed;max-width:800px}.cta-band .btn-primary{background:#fff;color:var(--navy)!important}.cta-band .btn-primary:hover{background:#edf4f6}
.site-footer{background:#0b2235;color:#d7e2e8;padding:56px 0 28px;margin-top:40px}.footer-grid{display:grid;grid-template-columns:1.3fr repeat(3,1fr);gap:34px}.site-footer h3{color:#fff;font-size:15px;margin-top:0}.site-footer a{color:#d7e2e8;text-decoration:none;font-size:14px;display:block;padding:5px 0}.site-footer p{font-size:14px;color:#b9c8d0}.footer-logo{width:120px;filter:brightness(1.5)}.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:30px;padding-top:20px;font-size:12px;color:#9fb1bc}.footer-bottom p{margin:6px 0}.disclosure-bar{font-size:12px;background:#071b2b;color:#cad8df;padding:9px 0;text-align:center}.mobile-sticky{display:none}
@media (max-width:980px){.main-nav{display:none;position:absolute;top:76px;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);padding:18px 20px;flex-direction:column;align-items:stretch}.main-nav.open{display:flex}.main-nav .nav-cta{text-align:center}.menu-btn{display:block}.hero-grid,.grid-2{grid-template-columns:1fr}.hero-grid{gap:20px;padding:48px 0}.hero-product{order:-1}.hero-product img{max-height:310px}.quick-strip{grid-template-columns:repeat(2,1fr)}.grid-3,.grid-4,.pkg-grid,.bonus-grid,.blog-grid{grid-template-columns:repeat(2,1fr)}.pkg.featured{transform:none}.article-wrap{grid-template-columns:1fr}.sidebar{position:static}.related{grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:1fr 1fr}.brand span{display:none}}
@media (max-width:700px){body{padding-bottom:74px}.container,.narrow{width:min(100% - 28px,var(--max))}.site-header{position:sticky}.header-row{min-height:68px}.brand img{width:105px}.main-nav{top:68px}.hero-grid{padding:34px 0 40px}.hero h1,.page-hero h1{font-size:38px}.hero .lead,.page-hero .lead{font-size:17px}.hero-product img{max-height:275px}.quick-strip{grid-template-columns:1fr 1fr;gap:9px}.section{padding:50px 0}.section-sm{padding:36px 0}.section h2{font-size:31px}.grid-3,.grid-4,.pkg-grid,.bonus-grid,.blog-grid{grid-template-columns:1fr}.pkg img{height:185px}.bonus img{height:220px}.guarantee-grid{grid-template-columns:1fr}.page-hero{padding:38px 0}.article{font-size:16px}.article h2{font-size:28px}.article-wrap{gap:24px}.related{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr}.footer-grid>div:not(:first-child){border-top:1px solid rgba(255,255,255,.1);padding-top:18px}.mobile-sticky{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:250;background:rgba(255,255,255,.98);border-top:1px solid var(--line);padding:10px 14px;box-shadow:0 -8px 25px rgba(13,41,64,.12);align-items:center;gap:12px}.mobile-sticky .small{font-size:11px;color:#5d6e79;line-height:1.2;flex:1}.mobile-sticky .btn{padding:12px 15px;font-size:14px;white-space:nowrap}.cta-band{padding:26px 22px}.table-wrap{border-radius:12px}.data-table{font-size:14px}}
@media print{.site-header,.mobile-sticky,.site-footer,.disclosure-bar{display:none}.page-hero,.section{padding:20px 0}.article-wrap{display:block}.sidebar{display:none}}

.hero-link{align-self:center;font-size:14px;font-weight:750;color:var(--teal);text-decoration:none;padding:10px 2px}.hero-link:hover{text-decoration:underline}